Comments on: Zen12 Review – Meditation Made Easy https://binauralbeatsguru.com/zen12-review/ Reviews of the best Binaural Beats, Isochronic Tones and Brainwave Entrainment Thu, 23 Jan 2025 16:18:42 +0000 hourly 1 By: The Binaural Beats Guru https://binauralbeatsguru.com/zen12-review/#comment-429 Sat, 10 Feb 2018 21:53:11 +0000 https://binauralbeatsguru.com/?p=243#comment-429 In reply to The Binaural Beats Guru.

Hi Jim,

Sorry, didn’t answer the second part of the question.

After 12 months you should be a proficient meditator at many levels and you can revisit any level you want to meditate at that level.

Or perhaps you can work through the guided meditations if you didn’t use them the first time.

Best Regards,

Carl

]]> By: The Binaural Beats Guru https://binauralbeatsguru.com/zen12-review/#comment-428 Sat, 10 Feb 2018 21:25:46 +0000 https://binauralbeatsguru.com/?p=243#comment-428 In reply to Jim sansom.

Hi Jim.

I’m so sorry it took a while to reply but I don’t often get comments on the site and didn’t notice!

I think regular meditation will help with stress reduction and relaxation and will have a knock on effect in sleep improvement.

But if you want a specific sleep solution, check out Sleep Salon here https://binauralbeatsguru.com/binaural-beats-for-sleep/

Thanks for taking the time to comment.

Best Regards,

Carl

]]> By: Jim sansom https://binauralbeatsguru.com/zen12-review/#comment-414 Thu, 25 Jan 2018 09:22:50 +0000 https://binauralbeatsguru.com/?p=243#comment-414 Will this improve sleep?also can it still be used after the 12 months? If not what do you do then? How do you advance after the 12 months?

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