binaural beats

what is the point of mindfulness

What is the point of Mindfulness?

This short article will ask ‘what is the point of mindfulness’ and will give you an insight into what mindfulness is and what it can do to make your life easier to manage. Why do we need mindfulness? In this fast paced and busy world, we all seem to be moving all the time. We […]

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What are Binaural Beats?

What are Binaural Beats?

What are binaural beats? Put simply, binaural beats are an audio method of getting our brainwaves into a particular state for a particular period of time for a particular purpose using a different sound delivered to each ear via headphones. They are sounds to influence the brain. In itself that description is valid but doesn’t […]

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Brain Evolution System Review

Brain Evolution System Review

Brain Evolution System Review Welcome to my Brain Evolution System review. I’ve been aware of the Brain Evolution System – also known as BrainEv for short – for quite some time but recently I decided to get my own copy of the program and see what it was like. It’s a set of mp3 recordings […]

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Do binaural beats only work with headphones?

Do binaural beats only work with headphones?

Do binaural beats only work with headphones? I’ve noticed on the internet that quite a few people ask the question: “Do binaural beats only work with headphones?” The answer is a simple ‘Yes’ because of the way that binaural beats work. Read my article on the best headphones for binaural beats. If you haven’t got […]

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how to overcome procrastination and laziness

How to Overcome Procrastination and Laziness (with Binaural Beats)

If you put things off, struggle to be effective and get things done, you may need help with how to overcome procrastination and laziness. Bur if you procrastinate, you are not alone, many people do it.  Putting things off initially gives you a feeling of elation as you avoid doing some task or job you […]

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unblocking chakras meditation

Unblocking Chakras Meditation with binaural beats

.  Why do we need an unblocking Chakras meditation? Practicing an unblocking chakras meditation can lead to increased health benefits and more energy, but why? It’s really important that we all take good care of our health.  Many people are now looking into what they can do to get the right balance of chemicals and […]

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Best binaural beats meditation

Best binaural beats meditation pack – is this it?

  If you want to get some binaural beats for meditation, you can save some money by checking out what I consider to be the best binaural beats meditation pack available on the internet at the moment. It comes from the very highly thought of producer, BinauralBeatsMeditation.com. This site, and the binaural beats music there […]

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stop smoking meditation

Can a Stop Smoking Meditation help you quit?

Can a Stop Smoking Meditation help you quit smoking? Binaural beats are useful in many situations and I decided to look into whether a binaural beats stop smoking meditation could actually be useful in quiting this extremely unhealthy habit. In this article I will consider why people smoke, what may happen when you give up […]

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best binaural beats for mindfulness

7 Minute Mindfulness Review

7 Minute Mindfulness Review Introduction Welcome to my 7 Minute Mindfulness Review, a review of a best selling mindful meditation audio program. Mindfulness, along with meditation, is enjoying quite a bit of attention in recent times.  People are always searching for ways to reduce the stress of our always on, 24/7 lifestyles. Mindfulness has become a bit […]

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Gamma Binaural Beats Benefits

Gamma Binaural Beats Benefits

Gamma Binaural Beats Benefits Introduction Hello and welcome to this article where I look into the Gamma brainwave state and how to access the many gamma binaural beats benefits quickly and relatively easily. Out of the five recognised brainwave states (Gamma, Beta, Alpha, Theta and Delta) Gamma is the most mysterious and perhaps the least generally understood. […]

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