This article considers how to use the Placebo Effect to your advantage in your daily life.  The placebo effect is now a well proven phenomenon and you can use it to help you to improve many aspects of your life. On this Page…1 Introduction2 What is the Placebo Effect anyway?3 My tips on how to […]

.  On this Page…1 Why do we need an unblocking Chakras meditation?2 A Beginners Guide to the Chakras2.1 What on earth are Chakras?2.2 Learn What Each Chakra Means and where each chakra is3 Chakra system details3.0.1 1. Root (Muladhara) Chakra3.0.2 2. Sacral (Svadisthana) Chakra3.0.3 3. Solar plexus (Manipura) Chakra3.0.4 4. Heart (Anahata) Chakra3.0.5 5. Throat

  If you need to study and learn new information but struggle to do so, binaural beats for learning could be the right strategu for you and just the answer you need. But can it be as simple as putting on a pair of headphones and listening to a special audio file as you study?

If you find yourself with varying or deteriorating sleep pattern, why not use binaural beats to sleep? Read this article to find out what binaural beats are, and how they can help you sleep. I hope that after reading it you will agree that binaural beats can help you sleep and you will want to

On this Page…1 Do binaural beats only work with headphones?2 What happens when you listen to binaural beats?3 So why not just listen to a 5Hz tone?4 So why listen to something we shouldn’t be able to hear?5 What if I don’t like wearing headphones?6 What binaural beats or brainwave entrainment will help me?7 Summary

On this Page…1 Theta binaural beats benefits introduction2 Firstly, what are brain waves?3 Why are the brainwave patterns important?4 What are binaural beats?5 Theta brainwaves6 Theta binaural beats benefits6.1 #1 Theta waves healing benefits6.1.1 Theta waves can cause stress relief and anxiety reduction6.1.2 You will sleep better with theta binaural beats6.1.3 Your body heals faster6.2

On this Page…1 What are binaural beats?2 What are brainwaves?3 Beta brainwaves (13Hz to 40Hz)4 Alpha brainwaves (8Hz to 12Hz)5 Theta brainwaves (4Hz to 7Hz)6 Delta brainwaves (0Hz to 4Hz)7 Gamma brainwaves (40Hz and higher)8 9 So why do brainwaves matter?10 What is Brainwave entrainment?11 Eventually, back to “What are binaural beats?”12 What are isochronic

On this Page…1 Best headphones for binaural beats2 My considerations for the best headphones for binaural beats2.1 #1 The best headphones for binaural beats do NOT automatically change or enhance the sound.2.2 #2 The best headphones for binaural beats for you will depend on your environmental requirements.2.3 #3 The best headphones for binaural beats will

If you put things off, struggle to be effective and get things done, you may need help with how to overcome procrastination and laziness. Bur if you procrastinate, you are not alone, many people do it.  Putting things off initially gives you a feeling of elation as you avoid doing some task or job you